Teach with HOPE
Webinar | 17/12/2024 | 17:00 – 18:00, CET
Teach with HOPE
- webinar for youth workers
Invite more peace into your life through stress management and time organization techniques. Simply and regularly.
During this webinar, you’ll discover how to tackle your challenges with the free tool Hope – individually, focusing on what matters most to you. You’ll learn how to use this tool to develop stable, long-term habits that contribute to a more balanced life. From that place, you can inspire other people and share your joy.
Where: online
When: 17/12/2024, 17:00 – 18:00, CET (Prague, Vienna time)
Capacity: limited, registration required
We teach who we are. Good teaching can never be reduced to technique; good teaching comes from the identity and integrity of a teacher. To guide others, we must continuously take care of ourselves.
Parker J. Palmer, The Courage to Teach
About the webinar
Do you ever feel like there’s just too much on your plate? Struggling to be happy between work, school and your personal or family life? We have a solution for you—we have Hope!
In this webinar, we’ll introduce you to Hope, a free tool designed to help you navigate daily challenges, grow in areas that matter to you, and establish healthy, lasting habits. You’ll learn how it works and get practical tips and tricks to maximize its benefits for yourself and the people you work with.
In the experiential part of the webinar, you’ll have a chance to try some of the methods offered by Hope firsthand and discover how these tools can help you manage stress, organize your time more effectively, and find greater joy in life with ease.
Both the webinar and the tool are completely free, and as a bonus, you’ll receive a small gift at the end of the session.
This webinar is specially focused on people who work with people – it can be youth workers, teachers, or facilitators, … Finding your balance will help you to be more focused and joyful in your teaching and you can use the tools that you will learn and teach them others!
During the one-hour session, we will cover:
- Welcoming you
- A short breathing exercise to help you focus and be present
- Experiential part: introducing you to some of Hope’s activities
- Introducing the Hope app
- Time for your questions and feedback
- A small gift to wrap things up
Hope is an app that offers a wide range of methods to help you discover new ways to enrich your life. It’s designed to make it easy to start completing tasks and build regular habits.
Your starting point can always be a reflection on which area you’d like to focus on. The scope of areas you can explore is very broad—such as time management, reducing stress, communication, self-care, resilience, and more. Hope is a unique tool that doesn’t focus on just one area (e.g., sports or meditation), but offers a comprehensive service for developing a wide range of skills.
Each task is graduated so that it’s easy to begin, and gradually guides you toward creating long-term habits. An example of such exercises is creating an internal compass to help with decision-making, challenges to help you start building resilience, or methods to teach you how to say no to tasks and activities that unnecessarily drain your time. But we’ll explore more of this during the webinar!
The webinar will be led by
Eliška Uhlířová, teacher to be
Eliška is a future teacher of mathematics and English and a student of pedagogy. Her focus in teaching is on topics such as activization methods, dialogic teaching and learning soft skills through classical subjects. She has followed the development of the app since its beginning. After completing several days of training and long-term testing of the application, she decided to participate in sharing the tool with the public.
Tereza Juráková, facilitator
Tereza is a facilitator of somatic movement and dance, which she combines with nature-based work. She has been dedicated to finding ways to make these methods accessible to the public and support their mental health. Over the past year, she has contributed to the methodology used by the Hope tool and is now involved in its improvement and sharing with the public.
Do you have any questions?
Contact us on info@czechinspire.eu